MadDog Murphy Completes 1 mile in Seapoint last Sunday
Howrya,
We had our landmark 2kms swim on Sunday. Well done to Denny, Paudie, Sham, Simon, Sue and me who all finished 2kms in under 45 mins. Well done also to Cora and Dave who are progressing rapidly and both completed one of their best swims to date on the day! Here is how the swim table is progressing now!
Al 2
Al's Mum 1
BigP 1
Butler 1.75
Damon 2
DaveD 1.5
Denny 2
Donal 2
Ed 1.6
Jamie 1
Kedders 2
Kedders' Mum 1.6
Madeleine 2
Paudie 2
Sham 2
Simon 2
Sue 2
Trev 2
Fair play to everybody for their work and progress, We'll look like the cast from Baywatch by June!
Well done to the latest addition to the swim table Ed "MadDog" Murphy. Ed did his first sea-swim of the year on Sunday morning. He got into Seapoint in his togs and swam 1.6 kms in 45 mins! Water temperature was 10 C. Legend.
Another well done to JP who cant make it to Scotland beause of the conditions of his parole, but he did make rapid progress and hit the 2km mark recently. (There I said it JP, let the kittens out of the microwave)
The Training Programme is now in your inbox. Print it off, stick it up on your wall and tick the swims off as you do them!
With the fantastic weather its now a great time to get out of the pool and into the sea. Posting comments on the blog with a time and place is a great way to arrange a swim (pool or sea) with others during the week!
Pre-Training Preparation is now over. Let the Real Training Begin!
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